Targeting specific problem areas can increase range of motion, improve posture, reduce pain and stiffness or prevent it altogether.
We are always in a watershed, and the water that flows through our location will continue on to other communities until it reaches the ocean.
While dementia can be a difficult disease to come to terms with, developments in diagnosis, therapies and memory care communities have made it possible to slow the effects of the disease.
It is estimated that 75% of adults carry stress in their shoulders, which can be relieved by effective stretching.
Have you ever considered why the rivers and streams on a hike seem to be more enchanting than the ones that run through some of our backyards?
Guided stretching can allow seniors to continue an active lifestyle that is healthy and fulfilling.
Regenerated oyster beds play a vital ecological role in improving water quality, controlling erosion and providing habitat for other sea life.
What StretchLab's clients have to say on the benefits of Stretching inside this article
October Clean Water Challenge: You could win a Harvest Gift Basket from Swamp Rabbit Cafe!
With the right equipment, backyard pools can stay open all winter long
While students begin to return to the classroom, easily accessible testing for COVID-19 may be more important than ever.
There comes a time when most people feel a little out of shape and perhaps unable to enjoy sports and hobbies they love.
No matter what brings you into a StretchLab – the benefits of a regular and professional assisted stretching routine are universal.
It’s never been more important to build a backyard retreat for family gatherings or a staycation. With canceled travels and social distancing, families are still in serious need of a…
Lex Reynolds has been with the company since its inception in 1978.