How technology is improving stretching and mobility
Targeting specific problem areas can increase range of motion, improve posture, reduce pain and stiffness or prevent it altogether.
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StretchLab
5 posts
Regular stretching can improve “pandemic posture”
It is estimated that 75% of adults carry stress in their shoulders, which can be relieved by effective stretching.
Keeping seniors active may be a ‘Stretch’
Guided stretching can allow seniors to continue an active lifestyle that is healthy and fulfilling.
Making Greenville more flexible
There comes a time when most people feel a little out of shape and perhaps unable to enjoy sports and hobbies they love.
What makes StretchLab different than other stretching studios?
No matter what brings you into a StretchLab – the benefits of a regular and professional assisted stretching routine are universal.